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A Life Coach is someone who motivates, supports, and nurtures a reflective process with clients. This helps a you, the client, become more aware of yourself and what direction you are looking to go with your life. Through the reflective process, you may uncover barriers that are preventing you from moving forward. As a Coach, through that reflective process, I can help uncover the root of the barriers, and come up with a plan to work through it. Giving you momentum forward in an area you were previously stuck. In a nut shell, I can help you move forward in your life toward goals you would like to achieve, supporting you through the obstacles life brings along.
I am sure you are asking yourself, is this worth the money? To that I will ask you, can you put a price on your happiness or life satisfaction? Today's world is so complex and our lives are so busy that we need a vacation just to get a break from it. We spend thousands on one week to get away. Yet we go right back to where we were in a life that is stressful. That is where life coaching comes in. We can look together at your life and where your biggest stresses are and work together to form a plan to help ease or eliminate them. So we spend thousands on a vacation, that cures the symptoms, but life coaching can get to the root and create lasting changes!
Life coaching is not therapy. Life coaching is more about where you are in the current moment, and which direction you would like to go in the future and planning a path together to get there. Therapy on the other hand, deals more with past hurt and wounds. It has more of a past focus, and coaching has more of a present and future mindset.
Christian life coaching has the unique aspect of being able to bring in God and the Holy Spirit into the coaching session. God can provide the wisdom and clarity we need to see things in a different perspective. It gives us a leader with infinite wisdom in this process. There is no other type of coaching that can provide that.